Kickboxing Equipment Guide – Shop the Green Hill Range

Gloves: The heart of your kit

High‑quality gloves are essential for every kickboxer. Green Hill offers training gloves like Combat and premium leather styles such as Striker and Thunder. These gloves feature multi‑layer foam that cushions your knuckles, tight stitching that resists wear and wide wrist straps that stabilize the joint. You’ll find models designed for all‑round training as well as bag‑focused gloves that are lighter and allow faster hand speed. For sparring, choose 16‑ounce gloves to protect your partner; lighter gloves are suitable for pad work. Kids’ semi‑contact gloves are lighter and sized for smaller hands, allowing young fighters to learn proper technique without undue strain.

Hand wraps: The foundation

Wraps add compression and stability under your gloves. Green Hill sells cotton wraps and quick wraps. Traditional wraps, around 2.5–3 m long, allow precise tension; quick wraps with Velcro make wrapping fast. They support the small bones of the hand and wrist, minimizing the risk of sprains. Even with quality gloves, never skip wrapping.

Head guards: Sparring protection

Once you move into sparring, headgear shields your forehead and temples. Green Hill’s full‑face models offer maximum coverage, while open‑face designs provide greater visibility. Many feature adjustable chin straps, ear protection and thick cheek padding to deflect glancing blows. Choose a snug fit that won’t shift during drills. Kids’ headguards are available in youth sizes and feature fun colours to encourage wear.

Shin and instep guards

Kicks are integral to kickboxing, so shin protection is vital. Green Hill sells adult and junior shin pads with thick padding that extends over the foot and adjustable straps for a secure fit. Full‑contact kickboxing requires shin and foot guards even in competition. Models like Spirit, Phoenix, Panther or Jumbo suit different training intensities, with contoured designs that conform to your leg. They safeguard both you and your sparring partner from bruises and fractures.

Groin protectors and chest guards

A groin protector shields sensitive areas during sparring. Green Hill offers men’s groin guards and cup supporters with elastic waistbands; they can be worn under or over shorts. Female athletes should consider chest guards, which protect the torso without restricting movement. Look for designs that combine a lightweight shell with foam padding for comfort.

Boxing shoes

Good footwork depends on proper footwear. Green Hill’s Boxing Shoes Classic and Panther Kick Boxing Shoes have high‑top designs for ankle support and thin, grippy soles. Breathable mesh panels keep your feet cool in hot conditions. Ensure your shoes fit snugly but don’t pinch; proper shoes improve balance and allow smooth pivots, which reduce stress on your knees and hips.

Jump rope

Skipping builds foot speed, coordination and endurance. Green Hill’s leather Jumping Rope encourages varied drills. Five to ten minutes of jumping improves rhythm and stamina. Adjust the rope length to suit your height. Integrate skipping into warm‑ups or conditioning circuits to enhance agility.

Focus pads and kick shields

Training with a partner or coach becomes more effective with focus pads and kick shields. Green Hill’s Cyber Orbit focus pads provide small targets for punch combinations and defensive slips. The curved surface encourages proper punching angles. Kick shields like the Ace and Shell models offer larger targets and thick padding to absorb knees and roundhouse kicks. These tools build accuracy and power while reducing strain on your partner.

Kids’ gear

Green Hill’s junior collection includes semi‑contact gloves, shin pads and headguards designed for children. They offer lightweight protection and fun colours to keep kids engaged in training. Properly fitted gear builds confidence and encourages good technique from a young age.

Choosing gear

When shopping, prioritise quality and breathability. Well‑made equipment lasts longer and prevents injuries. Moisture‑wicking linings, perforations and mesh panels help manage heat and sweat. Measure carefully for a snug fit: gloves should feel secure without squeezing, and shin guards and headgear should stay in place. Finally, maintain hygiene by washing wraps, wiping down gear and airing it out after each session. Replace gear once the padding breaks down or if stitching frays.

Conclusion

The right kickboxing equipment keeps you safe and helps you progress. Green Hill Sports’ collection offers all the essentials: gloves, wraps, headguards, shin guards, groin protectors, chest guards, shoes, jump ropes, focus pads, kick shields and specialised kids’ gear. By selecting quality products and caring for them properly, you’ll enjoy more comfortable training sessions and maximise your performance wherever you train. Explore Green Hill’s collection and equip yourself for success. With the right equipment, you’ll step into every class with confidence and enthusiasm.